Noocyada suxuunta ee zucchini kuma koobna kalluunka ama khudradda qudaarta oo keli ah, waxaad bilaabi kartaa miraha xilliyada oo aad diyaarin kartaa cunto fudud oo cajiib leh - zucchini cufan oo dhuxul leh, taas oo ka duwan maaha dhadhan wanaagsan, laakiin sidoo kale muuqaal xiiso leh.
Zucchini cufan leh hilibka ee miro - wargeys
Waxyaabaha ay ka kooban tahay:
- laba xabbadood oo waaweyn oo zucchini ah;
- basal - 65 g;
- basbaas macaan - 55 g;
- saliid saytuun ah - 25 ml;
- hilibka lo'da - 450 g;
- bariis buni ah (la kariyey) - 1 item;
- Suugo yaanyo - 55 ml;
- cantoobo ah ee parmesan dufan;
- bur - 115 g;
- brew light - 45 ml;
- ukunta - 1 pc.
Diyaarinta
Zucchini ayaa googo gashaday dhowr mitir oo dherer ah. Iyada oo gacan ka heleysid jaranjaro wareegsan ama mindi yar yar, gooyso asaasiga leh abuurka, ku xadid oo ha ku fadhiisto saliidda cirridka leh basasha iyo basbaas macaan. Marka khudaarta ay noqdaan kuwo jilicsan, qaboojin, ku dar bariiska iyo hilibka duqadda ah ee qoyan, waxaa kale oo ay soo diraan suugo yaanyo ah, jiiska Parmesan iyo qanjaruufo cusbo ah. Si buuxda u qaso maaddooyinkaas ka buuxsamida hilibka, ku buuxi daloolo ku yaal bartamaha qayb kasta oo kaabash ah. Iska dhaaf saliida haray ee digsiga qaboojiyaha nadiifka ah. Isku dar bur, biirka iyo ukunta, qaso macmacaan qaro weyn ahna ku dar geedka "cutlets". Zucchini caanaha hilibka ku jira ayaa diyaar u ah ka dib 3 daqiiqo oo qoyan dhinac kasta.
Zucchini roodhida ee foornada foornada
Waxyaabaha ay ka kooban tahay:
- dhadhan khudradeed;
- roodhida dhulka, midhaha - 1/2 qaado shinbiraha;
- hilibka duqadda ah laga bilaabo lambarka - 190 g;
- basal - 45 g;
- toon - 1 ilig;
- caleenta cilantro - dhadhanka;
- saliid saytuun ah - 15 ml;
- ukunta - 2 qaybood;
- bur - 85 g;
- oo ah cantoobo rooti lagu dubay.
Diyaarinta
Marka aad jarayso zucchini waaweyn oo leh wareegyo qaro weyn, ka saar quudka leh abuurka, siddooyinkana waxaa lagu rusheeyaa saliid iyo xilli milan oo leh saliid ballaaran. Kala qaybso warqadaha ku xiga warqadda dubista, kadibna qaado fal waxashnimo leh. Wixii ka dambeeya, ku dar hilibka duqadda leh ee cilantro, toonta, toon, basbaaska, cusbada iyo milixda. Buuxi qajiyadaha zucchini leh hilibka duqadda ah. Samee bacda ukunta iyo bur. Marka hore, ka yar zucchini ee qoryaha, ha u daadi, ka dibna iyaga kula saydhaa leh maamulka xayawaanka. Ku soo celi saliideedka wax lagu kariyo iyo meel lagu shiido ilaa 175 foorno oo foorno ah 20-25 daqiiqo.
Courgettes ku duudduubay barandhada geedka
Waxyaabaha ay ka kooban tahay:
- laba xayiraado ah;
- baradhada - 360 g;
- basal - 75 g;
- toon - 2 ilkood;
- jiiska riyaha - 95 g;
- ukunta - 1 xabbo;
- yaanyo yaanyo - 10 g;
- cagaarka dill - 1 tbsp. qaaddo;
- 250 ml daroogada.
Diyaarinta
Inkastoo digriiga baradho la kariyey, jar jar-jarada qaybo waaweyn. Isticmaal shaaha, ka saar quudka abuurka iyaga oo ka soo baxa, oo ka tago darbiyadu si fiican. Ku daadi koobabka squash leh subagga, xiliga oo aad tagto buuxinta. Wixii ka dambeeya, isku darka baradho la shiiday basal la shiilay, toon, toon, jiiska, jajabka jinka iyo cagaarka dillada. Zucchini qallajiyey gawsaha iyo shiil saliidda preheated ilaa blubber.
Sidee loo kariyaa ubaxyada ubucda leh ee jucaska ah ee dhuxusha?
Waxyaabaha ay ka kooban tahay:
- tempura paste - 280 ml;
- ubax yaryar - 15 rodol;
- jiiska - 190 g;
- jiis adag - 115 g;
- ukunta - 1 xabbo;
- duufaanno ah cagaarka - 3 nooc.
Diyaarinta
Fiiri saliida leh saliid si aad u diiriso ilaa 180 darajo. Fiiri ubax bacaha laga bilaabo Pistils iyo stamens, iyaga oo aan waxyeelleynin sharafta leh ee tufaaxa. Biyo raaci oo qallaji ubaxyada, iyo inta ay la qalajinayaan, kalluunka jilicsan iyo jiiska jiiska, ukunta iyo jajabka jarjaran. Isticmaal boorsada macmacaanka ah ama shaaha, ka buuxi ubax bacaha leh jiis, isku dhaji tufaaxa, kadibna qallaji ubax kasta oo la kariyey oo loo diyaariyey digaag diyaarsan oo la diyaariyey oo isku dardar ah oo isku darka ah oo la isku qurxiyo iyo biyo qabow oo isku qasan. U ogolow xad-dhaafka in la daadiyo oo isku shiisho ubaxa cagaarka si aad uhesho qolof qallalan oo saliid ah preheated.