Maraq laga sameeyey maraq fara badan oo loo yaqaan 'marginal peanad' ayaa loo rogi karaa farshaxanka suugaanta, maadeeskuna waxa ay ku qanacsan yihiin arrintan, kuwaas oo isbarbardhigaya dhammaan fursadaha cunto karinta. Waxyaabaha ugu muhiimsan waa in ay si cad u raacaan cunto karinta, oo ha ku darin biyo, xitaa haddii miisaanka uu abuuro dareen xoog leh. Si aad u sameyso maraq dhaqso ah, waxaad u baahan tahay inaad ku darto digirta dhowr saacadood biyo qabow.
Sidee loo karsaaraa maraq pean ku jirta?
Maraq pean ah ee quraacda badan ayaa aad u fudud in la kariyo, qalabka jikada ayaa daryeeli doona heerkulka saxda ah. Waxaa muhiim ah in la doorto barnaamijka saxda ah, hooyooyinka intooda badani ku dhejiyaan "Soup", laakiin mararka qaarkood waxay u fiicantahay in la isticmaalo "Quenching", gaar ahaan baradhada maraq-shiilan.
- Soos digaha waa in uu ahaado ugu yaraan 2 saacadood, iyo waxtar badan - habeenkii.
- The ugu delicious waa Maraq pea leh maraq digaag.
- Markaad wax karineyso, waxaad u baahan tahay maraq dhadhan, laakiin aan la karinin.
- Maraq hilibka digirta ah ee marinka isku dhafan ayaa soo jiidan doona kaliya habka "quusto".
- Waa in aad cusbo ku dhejiso dhammaadka.
Maraq Biyaha leh feeraha la cabbo ee ku jira fara badan
Cunto dheeraad ah waa maraq pean leh waxyaabaha la cabbo ee ku yaala dharka, kuwaas oo buuxinaya dhadhan dheeraad ah iyo caraf udgoon. Hooyooyinka intooda badani waxay geliyaan xawaashka, laakiin waxaa wanaagsan inay doortaan feedhka, waxay yartahay dufan, laakiin taajir ah, oo aan sameysan xumbo borotiin ah. Kaliya cusbo saxan this aad u baahan tahay si taxadar leh, sigaar cabbin hore u cusbayn.
Waxyaabaha ay ka kooban tahay :
- digir - 300 g;
- baradhada - 3daab.
- karootada - 1 koob;
- basasha - 1 xabbo;
- feeraha - 400 g;
- biyaha - 2 litir.
Diyaarinta
- Digo digirta.
- Feeraha, jarjar, dhaq.
- Basasha iyo karootada si ay u feeraan, shiil.
- Ku dhaji baaquli hilib sigaar cabbin, digir iyo dub, ku shub biyo.
- Maraqa shimbiraha waxaa la kariyaa inta badan 40 daqiiqo.
Maraq la shiilay oo loo yaqaan 'multivark - recipe
Connoisseurs ee dhirta khudradeedka waxay ka dhigi kartaa maraq macaan ah oo caan ah oo isku dhafan, waxay noqon doontaa mid aad u qanacsan oo dhadhan fiican leh. Iyada oo gacan ka heleysa qalabka jikada, digirta si fiican u dheefshiido, waa sahlan tahay in la magdhabo dhadhanka dhirta. Waxay la yaaban yihiin dhoobada dhoobada iyo xargaha, sharoobada iyo mustard ee miro.
Waxyaabaha ay ka kooban tahay :
- digir - 1.5 st.
- baradhada - 4 pcs;
- basasha - 2 gogo ';
- karootada - 1 koob;
- Baaga caleen - 1 pc;
- biyaha - 2 litir.
Diyaarinta
- Basasha iyo dabacasaha si fiican, badbaadi.
- Shabaggii baradho, hoos u dhig.
- Ku dar shiilaad iyo digir.
- Ku shub biyo, dhir udgoon.
- On "Quenching", diyaariso saacad.
Maraq Biyaha ah oo digaag leh oo isku dhafan
In Russia this Maraq this ogaa oo kaliya qarnigii 17aad, waxaa inta badan loo adeegsaday miiska, xabbadood oo hilibka doofaarka loo qaaday maraq badan, laakiin waxay la kariyey digaag. Hadda waa wax aad u fudud in la kariyo maraq doofaarka leh digaag leh meelo kala duwan ka badan foornada, qaybo kasta oo shimbir ah ayaa ku habboon: baalasha, lugaha ama naaska. Saffron waxay ku dari doontaa midabka cuntada leh ee saxan.
Waxyaabaha ay ka kooban tahay :
- baradhada - 3daab.
- hilibka digaaga - 300 g;
- digir - 1.5 st.
- basasha - 1 xabbo;
- karootada - 1 koob;
- Baaga caleen - 1 xabbo;
- toon - 1 dhogor;
- saffron - 0.5 tsp;
- Cagaarka - 1 farabadan;
- biyaha - 4 litir.
Diyaarinta
- Digaag iyo jarjar basasha.
- In habka "Hot", inaad ku shubto 5 daqiiqo, ku shub dabacasaha dufan, fuud ilaa 15 daqiiqo oo kale.
- Iska yaree baradhada, u sheeg dhiriga iyo dhirta.
- Ku shub biyo, kari karee "saacid".
- Maraq la jarjar digo leh digaag leh cagaarka dhoobo iyo toonta la jajabiyey.
Maraq doofaarku waxay ku tuujin karaan labada isku dhafan
Peasku waa hodan ku ah borotiinka iyo noocyada kala duwan ee maaddooyinka waxtarka leh, sidaas awgeed aad bay u fiican tahay cuntada carruurta. Iska yaree xajmiga ayaa kaa caawin doona inaad qubato decoction ugu horeeya. Beerta waxay u baahan tahay in laga buuxiyo biyo, la karkariyey 10 daqiiqo, godo. Carruur aad u tiro badan oo jecel maraq cagaaran oo ku jira maro kala duwan , daawooyinka iyo miraha afka.
Waxyaabaha ay ka kooban tahay :
- digir - 250 g;
- baradhada - 4 pcs;
- karootada - 1 koob;
- basasha - 1 xabbo;
- biyaha - 1.5 litir;
- cagaarka - 1 farabadan.
Diyaarinta
- Roodhiga qoyan, raaci, karkari muddo 10 daqiiqo ah, godo.
- Iska yaree basasha, xawaashka karootada, saladhka leh ee toonta lagu cadaadiyay "Habka duban".
- Barandhiga barandhada iyo ku dar digirta.
- Shub biyo, kula saydhaa oo dhir udgoon.
- Kara "Quenching" ilaa 1.5 saacadood.
- Kala saar si kala gooni ah dareeraha, garaac khudaarta ku jirta sheyga.
- Ku wareeji baaquli, ku dar decoction, isku kari ilaa 10 daqiiqo.
Maraq doofaarka leh hilibka lo'da leh ee ku yaala isku dhafka
Si degdeg ah diyaarinta saxan aad u dhalaalaya, waxaa jira cunto lagu daro maraqa digir ah oo ku jira noocyo kala duwan oo leh fuud. Wixii karinta, waxaad ku dari kartaa maraq barafaysan oo laga helo hilibka qasacadaysan. Beerka 5 saacadood si fiican u qoyn. Cuntada asalka ah waxay ku dari doontaa adzhika, waxaa lagu bedeli karaa dhogorta yaanyo, iyo dukaanka ayaa ku dari doona maraq la jarjaray.
Waxyaabaha ay ka kooban tahay :
- digir - 1 item;
- baradhada - 4 pcs;
- basasha - 2 gogo ';
- biyaha - 2 l;
- Fuud - 250 g;
- adzhika - 1 tbsp. l.
- karootada - 1 koob;
- Baaga caleen - 1 xabbo;
- xawaash - 0.5 tsp;
- dill - 1 farabadan.
Diyaarinta
- Peas qooyay, raaci.
- Basasha iyo karootada dabacasaha, dufaaxa 7-10 daqiiqo "Jarke".
- Ku dar fuudh, shiil.
- Barandhiga barandhada, kana tag iyaga digir iyo dabayl.
- Ku dar adzhika, dhirta, isku dar, ku shub biyo.
- Samee booska "Soup".
- Maraq doofaarka la kariyey oo hilib la kariyey oo la isku qurxiyey 45 daqiiqo.
Maraq pean leh sausage sigaar ah oo isku dhafan
Qodobka la isku qurxiyo ee maraq la cuno waa mid sahlan, haddii aad rabto, waad karri kartaa khudradda digsi qaboojiye ah, waxa ugu muhiimsan waa inaad si fiican u tirtiraan digirta. Dumar badan ayaa loo isticmaalaa saami fara badan, sidoo kale waxay ku wareejisaa carafta "ugudhaca". Asal ahaanta daaweynta waxay ku dari doontaa caleemaha caleemaha iyo jiiska jiiska.
Waxyaabaha ay ka kooban tahay :
- sausage - 200 g;
- digir - 150 g;
- basasha - 1 xabbo;
- karootada - 1 koob;
- baradhada - 4 pcs;
- biyaha - 2 l;
- caleemaha - 2 buundo.
- jaanaji la warshadeeyey - 1 xabbo;
- marmar - 3-4 caleemo.
Diyaarinta
- Basasha, karootada iyo jarista khudradda, qabashada "Caano", kareyso, 15 daqiiqo.
- Baradhada Peel, jiifay digir qoyan, cusbo.
- Ku shub biyo, daaqi ilaa 1 saac.
- Ku rid caleen, naaso, xawaash, jiiska, kariyo 5 daqiiqo oo kale.
- Maraq pean oo leh sausage ee isku dhufashada kala duwan 15 daqiiqo for dhadhan qani ah.
Maraq pean leh hilibka kalluunka ee ku yaala kala duwan
Maraq hilib beed ah oo ku yaal dharka kala duwan ayaa sidoo kale soo baxaya kalluumeysi. Walxahaas ayaa u fiican qof kasta, saxan caan ah wuxuu u fiicanyahay inuu iibsado digaag ama turkey, oo taajir ah - hilibka doofaarka ama hilibka lo'da, hilibka waxaa lagu shubay basasha. Kubadaha noocan ahi waxay dhalaali doonaan afka, haddii ay ku daraan borotiinka la kariyey iyo duubka, taas oo lagu qasbo caanaha.
Waxyaabaha ay ka kooban tahay :
- forcemeat - 300 g;
- basasha - 1 xabbo;
- karootada - 1 koob;
- baradhada - 6 pcs;
- digir - 250 g;
- caleemaha - 3 kalluun.
- biyaha - 2 litir.
Diyaarinta
- Iska yaree basasha, xoqin karootada, isku shiish shan daqiiqo.
- Biskoolka si aad u biyo raacisid, waxaad ku dhammeysataa qandhada.
- Baro baradhada, guriga.
- Laga soo bilaabo walxaha si aad u sameyso kubbado, ku rid khudaarta iyo digirta.
- Ku shub biyo, kula saydhaa adigoo roodaya.
- Diyaarso jadwalka "Soup" saacad.
Maraq doofaar leh oo leh turkey oo ku yaala noocyo kala duwan
Maraq iftiinka diifka ah ee laga helo noocyo kala duwan ayaa laga diyaariyey turkey. In hilibkan, borotiinno badan iyo fitamiino, kuwaas oo xoojiya nidaamka difaaca. Maraq hodan ah, baalashu ama miskaha waxay ku haboonaan doonaan, hilibka caanaha ah - bacaha ama naaska. Marka aad iibsaneysid, waxaad u baahan tahay inaad eegto midabka shimbirta, waa inay ahaataa mid cad, oo leh yar yellowness.
Waxyaabaha ay ka kooban tahay :
- digir - 0,5 qalab;
- baradhada - 2 qaybood;
- biyaha - 3 l;
- caleemaha - 2 buundo.
- karootada - 1 koob;
- basasha - 1 xabbo;
- hilibka - 200 g.
Diyaarinta
- Beeraha iyo hilibka ku shub biyo, karkari saacad.
- Karootada iyo basasha podrobit, shiil.
- Iska yaree baradhada, ku dar dhir.
- Si aad u seexatid biyo karkaraya, geli "Quenching" 30 daqiiqo.
Maraq doofaarka oo aan adigoo isdaba-marin
Maraq ugu yaryar digirta digirta ah ee ka soo jeeda waa kala duwanaanta digirta cusub. Kalluunku ma fiicna, kaliya waa cusub ama baraf cusub oo loo baahan yahay. Jardiinka aan lagama maarmaan ahayn, taas oo sidoo kale waqti badbaadineysa. Cagaashu soo qaado, dhaq. Maraq horay loo kariyo, doofaarka waxaa loo diyaariyaa saacad iyo badh, hilibka lo'da - ilaa laba saacadood.
Waxyaabaha ay ka kooban tahay :
- hilibka - 0,5 kg;
- baradhada - 3daab.
- digir - 300 g;
- biyaha - 3 l;
- karootada - 2 qaybood;
- basasha - 1 xabbo;
- dhir - 1 farabadan.
Diyaarinta
- Maraq karkari, qaado hilibka, daadi.
- Karootada iyo basasha isku qasan, shiil.
- Iska yaree baradhada.
- Ku rid khudradda iyo dubi maraq, ku dar cusbo.
- Maraq pean oo ku jira noocyo kala duwan oo aan lahayn saabuunta digirta waxaa lagu kariyaa booska "Soup" 20 daqiiqo oo keliya.
- Ku buuxi geedo la jarjarey.
Maraq pean leh boqoshaada ee labada isku dhafan
Diyaarinta maraq doofaar ee ku yaala noocyo kala duwan ayaa fudud in la fududeeyo, oo lagu daro boqoshaada halkii hilib. Biskoolka ayaa la kariyaa ilaa 10 daqiiqadood, ka dibna ka daadi biyaha, si fiican u biyo raaci. Carafka hodanka ahi wuxuu siinayaa boqoshaada kaynta, laakiin champignons ayaa sidoo kale ku haboon. Hooyooyinka khibradda leh waxay ku talinayaan in ay qaybo qeyb ka dhigtaan.
Waxyaabaha ay ka kooban tahay :
- digir - 1.5 st.
- boqoshaada - 500 g;
- karootada - 1 koob;
- basasha - 2 gogo ';
- baradhada - 3daab.
- Baasaboorka Bulgarian - 1 pc.
- biyaha - 2.5 litir.
Diyaarinta
- Digo digirta.
- Basasha, karootada iyo boqoshaada jarjaran, digirta qaabka qaboojinta.
- Iska yaree barandhada iyo basbaaska.
- Iska daa boogaha leh xawaash.
- Samee booska "Soup" saacad iyo badh, ka saar xumbada.
- Ku adkeyso 20 daqiiqo.
Maraq pean leh wan ku jira labada isku dhafan
Maraq hilib shinni ah oo hilib badan leh ayaa ka soo baxa taranku, laakiin badeecaddan ayaa loogu talagalay hiwaayad. Wixii maraq ah, qaybta taranka, qoorta ama dhabarka, kaliya wata yar yar ayaa sameyn doona. Waad ku hubin kartaa inaad ku gubi kartid xayawaan dufan leh, waa inay samaysaa caraf udgoon. Hilibka waa in lagu hayaa biyo qabow dhowr saacadood.
Waxyaabaha ay ka kooban tahay :
- Lamb - 300 g;
- digir - 1 item;
- karootada - 1 koob;
- basasha - 1 xabbo;
- baradhada - 3daab.
- biyaha - 2 l;
- cagaarka - 1 farabadan.
Diyaarinta
- Peas qooyay, raaci.
- Iska yaree hilibka, kariyo digirta 2 saacadood.
- Basasha iyo dabacasaha siideynta, badbaadi.
- Shabaggii baradho oo ku jiifso dabka iyo dhirta.
- Karsi ilaa 15 daqiiqo booska "Soup".