Hilibka digaaga - sida ugu macquulsan oo fudud loo kariyo hilibka. Iyadoo ay ku xiran tahay doorashooyinkaaga, waxaad cuni kartaa hilibka guduudan ama caddaan ah: marka hore waa mid badan oo casri ah sababtoo ah joogitaanka dufanka, sidaa darteed, maanta waxaan diirada saari doonaa fiirsashada. Cuntooyinka ugu raaxaysan ee bowdaha foornada waxaa lagu ururiyaa walxadan.
Rooti digaag leh baradho foornada
Waxaa kale oo lagu daraa hilibka guduudan sidoo kale xaqiiqda ah in isla mar ahaantaana ay ku jirto foornada waxaad karin kartaa khudaarta. Ugu horreyn, waqtiga karinta hilibka iyo khudradda ayaa ku dhowaad la siman yahay, marka labaadna, dhammaan walxaha ku jira dubista dubista waxaa lagu xiri doonaa dufanka digaaga iyo casiirka.
Waxyaabaha ay ka kooban tahay:
- digaagga digaagga - 780 g;
- Sprouts - 430 g;
- baradhada (yaryar) - 540 g;
- saliid saytuun ah - 45 ml;
- Cunto bixinta - 1/2 st. qaadooyin.
Diyaarinta
Dabool khaanadda dubista leh ee foornada oo u qaybiya khudradda: Kaabashka jarjar digriiga baradhada yar iyo yar yar. Ku shub khudaarta kala bar saliid iyo xilli milix ah. Rugaha sidoo kale cusbo cusbo, kula saydhaa saliidka soo haray lana rusheeyaa dhirta Provencal. Isku faafi digaagga bartamaha digsiga oo rinjiga iyo bataatada ku rid foornada saacad badhkeedu yahay 220 darajo.
Qodobka digaagga digaagga ee foornada
Waxyaabaha ay ka kooban tahay:
- digaagga digaagga - 780 g;
- balsamic balsamic - 55 ml;
- maraqa rummaanka - 55 ml;
- malab - 35 ml;
- saliid saytuun ah - 15 ml.
Diyaarinta
Marka hore, diyaariso marinade ah boogaha digaagga ee foornada. Isku dar qashin, casiir rummaanka ah, malab iyo saliid saytuun ah. Geli digaagga isku-darka la diyaariyey oo ka tag maalintiiba si aad u marineyso. Ka dib wakhtiga ka bacdi, xarigga ku rid xaashadda dubista oo qallaji saabuun. Shimbirta ku rid foornada 10 daqiiqo halkii 220. Waqtigaan, gal digsiga suuliga leh marinade dabka oo ku karkari muddo wakhti la mid ah. Dufcanka miskaha leh glaze 5 daqiiqo kasta, iyaga ku kari ilaa 15-20 daqiiqadood oo kale.
Sidee loo kariyaa boogaha digaagga ee foornada?
Waxyaabaha ay ka kooban tahay:
- digaagga digaagga - 6 pcs;
- casiir ka mid ah labada orange;
- saliid saytuun ah - 35 ml;
- Suugo soya - 45 ml;
- laanta gogol-xareedka - 2 pcs;
- sonkorta - 5 g;
- toon - 3 ilkood.
Diyaarinta
Ka hor intaadan dubin digaagga digaagga ee foornada, ku dabool iyaga isku dar ah casiir liin, saliid saytuun ah, toon la jarjaray, soy, sonkor iyo rosemary la shiiday habeenkii oo dhan. Maalinta ku xigta, miskahaaga ku darso 25-30 daqiiqo 220 degree, ha ilaawin inaad si joogto ah u miireyso maqaarka maqaarka oo ku yaala bowdada oo leh muraayada marinade.