Salad oo leh avokado iyo digaag waa xayawaan xagaaga fudud oo si buuxda u kicin doona jirkaaga borotiin iyo dufan caafimaad leh. Kobaan cunnadani ma aha mid ka adag dufanka kale ee digaaga ah, laakiin dhadhanka ayaa ugu dambeyn soo noqda si aad u badan.
Salad leh avokado, digaag iyo farmaajo
Waxyaabaha ay ka kooban tahay:
- Isbeddel yar yar - 3-4 cantoobo;
- yaanyada cherry - 300 g;
- digaaga digaag - 300 g;
- avocados - 1 xabbo;
- brynza - 100 g;
- khamriga khudradda - 3 tbsp. qaadooyin;
- saliid saytuun - 2 tbsp. qaadooyin;
- Dijon mustard - 1 tbsp. qaaddo;
- cusbo, basbaas - dhadhamin.
Diyaarinta
Digaag aan karkarinno biyo cusbaynaya, waxaan ku qaboojineynaa lana nadiifiyaa fiilooyinka. Spinach si qunyar ah u gooy ama gacmahaaga jeex. Ku dhaji caleemaha hoose ee saxan guri, iyo top kor u xabbo naasaha digaaga iyo xabbado yaanyada cherry. Avokado jarjar xabadaha oo ku dar salad leh jiis la jajabiyey.
Isticmaal sharooto, ku garaac khalka khamriga leh subagga iyo iniin khardal le'eg, xilliga dharka la marsado milix iyo basbaas kuna shub salad korkiisa.
Recipe for salad leh avocado, digaag iyo pistachios
Waxyaabaha ay ka kooban tahay:
- Pistachios (aan lahayn qolof) - 1 item;
- saliid saytuun - 4 tbsp. qaadooyin;
- digaagga digaag - 4 gogo;
- cusbo, basbaas - dhadhan;
- salad isku dar ah - 300 g;
- avocado -1 pc;
- Baasaboorka Bulgarian - 1 pc.
- basal cagaaran - 1 farabadan;
- saliid saytuun, juice liin, glaze balsamic.
Diyaarinta
Pistachios waxaa lagu jajabiyaa blender. Digaagga digaagga garaaceen, xilli milix iyo basbaas, ka dibna ku rusheey kala badh nuts la jarjarey. Dooggaaga shiishi, ku dar jarjar cuntada kale ee saladhka. Xilliga saxanka saliidda, liin iyo liin balsamic si ay u dhadhamaan, ka dibna waxaad ku rushaysaa saladhka leh pistachios haray.
Salad la leh avokado iyo naas dufan
Waxyaabaha ay ka kooban tahay:
- digaag digaag - 1 xabbo;
- hadhuudhka qasacadaysan - 1/4 shey;
- digirta qasacadaysan - 1/4;
- basal cagaaran, dhir - 1 farabadan;
- yaanyada cherry - 350 g;
- khamriga khudradda - 2 tbsp. qaadooyin;
- majones - 4 tbsp. qaadooyin;
- cusbo, basbaas - dhadhan;
- avocado - 4 pcs.
Diyaarinta
Daqalka digaagga la karkariyey waa la jarjarey oo ku rid baaquli saladh. Next, waxaan gelin yaanyo cherry jeex, digirta, hadhuudh iyo cagaarka jarjaran. Avocado suufka si tartiib ah, adoo isticmaalaya qaadada, ka saar maqaarka. Iska jar oo ku dar maaddooyinka kale ee saladhka. Mayonnaise waxaa lagu qaso khal, milix iyo basbaas. Buuxi salad soo dhalada leh salad iyo ku faafin koobabka ka soo diirta avokado.