Waxaan soo bandhigaa cuntooyinka loogu talagalay in lagu karsado boqoshaada isku darsaday labeen dhanaan . Cuntadan fudud laakiin aad u dhadhan fiican ayaa hubaal kaaga dhigi doonta dhadhankiisa midabka leh, taas oo si isku mid ah u guulaysan doonta, labadaba leh boqoshaada kaynta iyo kuwa la yiraahdo champignons.
Mushrooms ku tuntay labeen dhanaan leh basasha - qashin
Waxyaabaha ay ka kooban tahay:
- boqoshaada - 500 g;
- labeen dhanaan - 500 g;
- basasha ama karootada - 150 g;
- cagaarka cusub ee dillada;
- cusbo;
- dhulka basbaaska madow;
- saliidda cuntada lagu kariyey.
Diyaarinta
Si aad u demiso kareemka iyo basasha, waxay ku haboonaan doonaan sida likaha cad ama xayawaan kale, ama boqoshaada caadiga ah. Boqoshaada dabiiciga ah waa in si fiican loo nadiifiyaa, haddii loo baahdo, nadiifin iyo la kariyo ilaa shan iyo toban ilaa labaatan daqiiqo.
On digsi kulul kulul leh saliid la safeeyey, faafin boqoshaada si fiican loo diyaariyey iyo isku shiil ilaa browned. Kadibna waxaad ku dartaa garaac yar oo basasha ah ama basal-yar oo isku darka ah oo isku darka leh dhowr daqiiqo. Hadda, waxaan jiifnaa cagaarka la jarjaray, labeen dhanaan iyo lettuce ka yar daboolka dabka oo hooseeya muddo 10 daqiiqo ah. Dhamaadka xilliga wax lagu karsado ee saxanka leh milix iyo basbaaska madow. Haddii la rabo, waxaad kala duwanaan kartaa dhadhanka adoo ku daraya geedo iyo dhir udgoon.
Mushrooms waxay ku tunteen kareemka labka ah ee kala duwan
Waxyaabaha ay ka kooban tahay:
- boqoshaada - 400 g;
- labeen dhanaan leh dufan aan ka yarayn 20% - 220 g;
- basal - 110 g;
- Cagaarka cusub si aad u kala doorto - dhadhan;
- cusbo;
- dhulka basbaaska madow.
Diyaarinta
Ka hor inta aadan bilaabin inaad bakhtiiso boqoshaada ee isku dhafan, marka hore waxaan ku nadiifin doonaa si fiican, haddii loo baahdo, nadiifin oo jar. Haddii aad isticmaasho boqoshaada xayawaanka ah, markaa way ka fiican tahay in ay karkariyaan ilaa shan iyo toban ilaa labaatan daqiiqo.
Waxaan u deynay boqoshaada diyaarka ah ee ku yaala isboortiga, ku dar jajabyo ama xabo oo basasha ah, faafidda labeen dhanaan, xilli oo cusbo ah iyo basbaaska madow si aad u doorato muuqaalka "Quenching". Diyaarso saxanka illaa calaamada, ka dibna fur furka qalabka, ku dar jarjar cusub oo la jarjarey oo cusub, dabool daboolka kadibna sii daaya boqoshaada la isku shubay.
Sidee loo karsaaraa boqoshaada la jarjaray labeen dhanaan iyo farmaajo?
Waxyaabaha ay ka kooban tahay:
- boqoshaada - 500 g;
- labeen dhanaan - 250 g;
- biyaha 250 ml;
- basasha ama karootada - 100 g;
- jiis adag - 50 g;
- burka - 50 g;
- cagaarka cusub;
- cusbo;
- dhulka basbaaska madow;
- saliidda cuntada lagu kariyey.
Diyaarinta
Boqolkiiba lowska la kariyey iyo la jarjarey oo lagu riday digsi qaboojiye, oo ay ku jiraan basasha horey loo shiilay, kaddibna dab la gubo dabka dhexdhexaad ah ka dib daboolka soddon daqiiqo. Xilliga hadda xaji massaajada cusbada basasha, basbaaska, ku dar kariimka labeen dhan iyo dhowr daqiiqo oo kale. Marka xigta, ku shub biyo ku dar bur burka ku jirta oo ku daa qiyaastii toddobo daqiiqo, kareyso. Waxaan u gudubnaa jajabka adag adoo haynaya haynta, u jiifso boqoshaada isla markaana sii daa.
Diyaar ahaan waxaan u adeegnaa saxan leh cagaar cusub oo la jarjaray.