Sorrel Fresh waa marti joogta ah ee suxuunta cunnada Ruushka, xitaa macmacaanka macaan ayaa la diyaariyaa ka qaybqaadashadiisa, cuntada nafaqada ah. Dhadhanka cagaaran ee caleemaha cagaaran waa shirkad aad u fiican oo ah noocyo kala duwan oo maaddooyinka ah waxaanan ka wada hadli doonaa qaar ka mid ah iyaga oo ku jira qalabkan.
Maraq sorrel ah oo cusub
Waxyaabaha ay ka kooban tahay:
- digaag (baalasha, dhabarka) - 275 g;
- Basasha - 1 pc. (yar);
- xawaashka ugu wanaagsan ee digirta loogu talagalay maraq;
- sorrel - 1 farabadan deeqsinimo leh;
- baradhada - 125 g;
- broccoli - 125 g;
- basbaas macaan (casiir leh, firfircoon) - 2daab.
- bocorka - 165 g;
- basasha cagaaran oo yar - 5 baadar;
- dhir, shiiran, basil;
- rooti ah basbaas cas;
- toon;
- yaanyo ama maraqa yaanyo - 45 g.
Diyaarinta
Karsado digaag leh basal oo dhan iyo macaan oo udgoon ilaa inta la diyaarinayo. Ka saar hilibka iyo basasha, digaag la'aanta lafaha, basasha waa la tuuri karaa. In maraq karkaraya diri baradho la jarjaray, baradhada broccoli, bocorka squash iyo basbaaska macaan. Karso ilaa 15 daqiiqadood. Ku celi hilibka maraq, ku dar yaanyo, sorrel la jarjaray iyo cagaarka kale. Dabool, dabka demi, ha diyaarsado. Maraq dufan ee weelasha adeega waa in lagu dhajiyaa basbaaska kulul iyo toonta - tani waxay ka dhigi doontaa maraq aan caadi ahayn.
Salad leh sorrel cusub
Waxyaabaha ay ka kooban tahay:
- sorrel cusub - 145 g;
- dhaldhalaalka dhalinyarada - 165 g;
- qajaar - 225 g;
- basasha cagaaran - 3 baadar;
- digaagga dill cusub iyo dhir - 35 g kasta;
- yogurt dabiiciga ah - 90 g;
- cusbo.
Diyaarinta
Dhammaan caleemaha biyo qabow, raaci dabo iyo afkoda. Leaves ee nettle waa in la daboolay biyo karkaraya iyo qalajiyey. Iska ilaali mayrka basasha, googooyo yar yar iyo caleemaha yaryar ee sorrel iyo nettle yar yar ee baaquli ballaaran. Waxaa sidoo kale ku darsaday qajaarka cusub ee la jarjaray, taas oo la doorbidayo in la diiriyo. Xilliga jilicsan qabow, ku dar oo isku dar.
Isku-qabso sorrel iyo blueberries cusub
Waxyaabaha ay ka kooban tahay:
- Kabo cajiinka khafiif ah - 425 g;
- Qalab-275 g;
- mug cagaaran oo ah blueberries;
- ukunta ma ahan mid weyn - 1 xabbo;
- sonkorta - 165 g;
- bur - 25 g.
Diyaarinta
Daadi cajiinka. Inta lagu jiro waqtigan, sorrel, nadiif ah, biyo raaci, qalalan. Hadda, xaashiyeyaasha, ka soo ridaan dabo iyo yar yar.
Laga soo bilaabo imtixaanka, u samee laba lakab oo siman isla markaana jiif midka hoose ee foomka shidaalka. Sorrel iyo blueberries waxay xoqaan sonkorta waxayna isla markaaba ku ridaan goobta shaqada. Ku dabool keegga lakabka labaad, ilaali geesaha, dusha sare ku daadi ukunta garaacaya oo u dir foornada kulul. 20 daqiiqo ka dib, roodhiyuhu wuxuu yeelan doonaa brown, waadna heli kartaa. Marka ay wax yar qaboojiso, ku jar jarjar oo isku day.
Maxaa loo kariyo sorrel cusub?
Hab aan caadi aheyn oo loo isticmaalo farabadan yar oo sorrel ah iyo gugada waa in la dubo lafaha delicious ee qolof adag.
Waxyaabaha ay ka kooban tahay:
- basal - 125 g;
- ramida hilibka - 375 g;
- toon - 2 ilkood;
- qumanka, miisaanka - 1 tsp kasta;
- sorrel - 165 g;
- cantoobo ah geed-lowska;
- brynza - 65 g;
- subagga;
- xaashida maqaarka.
Diyaarinta
Ka jar jamacadda dhameysatay, kadibna bilow inaad diyaariso buuxinta.
First of dhan, ku shub si yar oo giraan ah ee basasha ee saliidda, ku dar jarjirkii jarjar xaleef, sug ilaa iyo ugu dambeyntii siinayaa ugudhaca, ka dibna ku shub oo dhir udgoon oo ku dar daboolka ee arooska. U ogolow hilibku in uu madow yahay iyo sorrel sorrel u gelin. Markii ugu dambeyntii lumiso xajisteeda, qaboojinta mustaqbalka iyo ku dar jiis iyo nuts.
Iska yaree cajiinka qaybo kala duwan oo ah qaabka geesaha, ku rid buuxda aan caadi ahayn ee bartamaha oo jiido geesaha si markaa loo helo saddexagal. Wareegaa foornada foornada 210 digrii 12 daqiiqo.