Faa'iidooyinka beetroot ayaa la sheegay in badan oo qof kastana wuu ogyahay in cunidda khudraddani ay lagama maarmaan tahay si loo ilaaliyo caafimaadka. Waxan rabnaa inaan kula wadaagno raashin aad u jilicsan oo xididdo leh, si aad uga heshid.
Beetroot ku tuntay kiriimka labeenka
Waxyaabaha ay ka kooban tahay:
- xididdo - 500 g;
- karootada - 1 koob;
- xidid celery - 1 xabbo;
- dhir - nus ah;
- khal iyo sonkorta - 1 qaado shaah;
- labeen dhanaan - 1 item;
- bur - 1 tbsp. qaaddo;
- saliidda cuntada - 2 tbsp. qaadooyin.
Diyaarinta
Beetjada iyo karootada dhaq, diirka iyo jarjar strips oo wadajir ah leh celery. Ku dar dhammaan khudaarta ku jirta digsi leh xawaashka la jarjarey, ku dar qajaar, subagga, biyo yar, walaaq oo dabka ku shub dab ka yar daboolka illaa inta aad diyaar u tahay. Waxay qaadan doontaa qiyaastii 45-60 daqiiqo, ka dibna ku rid burka, si fiican u walaaq, ku dar labeen dhanaan, sonkor, milix iyo, haddii la doonayo, caleen caleen. Karkari muddo 10 daqiiqo ah oo u adeega xididdo ku tuntay suugo labeen dhanaan leh hilib ama kalluun.
Beetroot leh tufaax
Waxyaabaha ay ka kooban tahay:
- xididdo - 300 g;
- tufaaxa (mariyey) - 300 g;
- Basasha - 50 g;
- subagga - 50 g;
- Dhir iyo milix - dhadhamin.
Diyaarinta
Basasha jarjaran oo waxaad isku shiishaa saliid dhowr daqiiqo, ka dibna ku dar isaga tufaaxa la jarjaray. Isku isku wada dar dhammaan 5 daqiiqo.
Karinta Beet, diirka, sidoo kale jarjar xabadaha iyo u dir tufaax. Xilliga saxda ah ee cusbada, ku dar biyo yar oo kariyo ilaa inta uu u egyahay baradhada la shiiday. Ugu dambeyntii la rusheeyo xawaash.
Dufanka Beet ee leh dhirta
Waxyaabaha ay ka kooban tahay:
- xididdo - 1 kg;
- dhir - 200 g;
- Butter - 50 g.
Diyaarinta
Xoqdo beetroot on hayso weyn, xilli leh saliid, ka dibna ku dar finaha la dhaqay iyo diirran. Wax kasta ha ku dhajin dabka yaryar, adigoon ilaawin haddii ay lagama maarmaan noqoto inaad ku darto biyo, ilaa inta la diyaarinayo. Xilliga milixda iyo sonkorta si ay u dhadhamaan.
Waxaad qurxisaa xididdo si fiican ugu habboon suxuunta hilibka, karastar leh boqoshaada ama khudradda qudaarta .