Ka dib markii canjeelada caan ah, dufan qudaar leh leh zucchini waa mid ka mid ah saxamada xagaaga ugu caansan. Waxaan ku saleyn karnaa cuntooyinka la xaqiijiyay ee zucchini ee lalabada leh yaanyo waxaanan ku dhajin doonnaa iyaga oo leh habab kala duwan oo laga helo khudradda iyo geedo yaryar si ay mar labaad u noqdaan kuwo faani ah.
Zucchini ku tuntay yaanyada iyo toonta
Waxyaabaha ay ka kooban tahay:
- zucchini waaweyn - 1 koob;
- ilkaha qashinka - 3 qaybood;
- laan duufaan oo cusub;
- yaanyada - 670 g;
- basal-guduud - 110 g;
- sausage - 130 g;
- Suugo yaanyo - 240 ml;
- paprika sigaar cabbin - 1 qaado shaah;
- saliid saytuun ah - 15 ml.
Diyaarinta
Ka dib markii kuleylka yar ee kuleylka ah lagu kululeeyo, waxaan u isticmaalnaa inaan ku afuufno basasha buraashka ah. Si qumbaha basasha, ku dar toonta aad jarjartey iyo caleemahaaga, iyo dhowr daqiiqo ka dib waxaan ku ridaa sausages jarjaran. Markii ugu dambeyn soo iibsado ebb dahab ah, buuxi waxyaabaha ku jira suxuunta maraqa yaanyo iyo sug in ay karkariyo. Zucchini iyo tamaandho faleebo, ku dar bacda dhadhanka iyo fuudka 15-17 daqiiqo.
Zucchini oo ku tuntay yaanyo ayaa lagu samayn karaa labada nooc, tan ugu horraysa, khudaarta cagaarka ah ee "dubista", ka dibna ku darso dareeraha "goynta" ilaa nus saac.
Zucchini stewed leh boqoshaada iyo yaanyada
Waxyaabaha ay ka kooban tahay:
- hadhuudh - 4 cob;
- subagga - 45 ml;
- Basasha - 90 g;
- karootada - 120 g;
- daboolka celery - 1 xabbo;
- zucchini - 320 g;
- champignons - 270 g;
- yaanyo - 800 g;
- ka baxo oregano - 1/4 tbsp.
Diyaarinta
Waxaan jarjarey cunnooyinka hadhuudhka, oo isku kari khafiifka ilaa nus saac. In subagga, aynu ka gudub karootada leh caws la jarjaray ee celery iyo basasha. Si zazharke ku dar zucchini, boqoshaada iyo fuudh weli waa dhowr daqiiqo. Buuxi khudradda leh galaas oo ah maraq laga bilaabo cobs hadhuudh ah, ku dar yaanyada iyo kernels hadhuudh. Ka dib 7 daqiiqo, ku shub qoyan la jarjaray oo u adeega.
Zucchini ku tuntay basbaas iyo yaanyo
Waxyaabaha ay ka kooban tahay:
- basal - 75 g;
- saliid saytuun ah - 60 ml;
- ilkaha qashinka - 8 rodol.
- miisaanka dhulka - 2 tsp;
- Yaanyada cusub - 1.2 kg;
- eggplant - 320;
- zucchini - 290;
- basbaas macaan - 420 g;
- laurel caleemo - 4 pcs.
Diyaarinta
Ka hor inta aanad karsan cunin zucchini cantoobey oo leh yaanyada, raaci khudaarta oo dhan, diirka iyo jarjar xabadaha oo siman. Zucchini iyo ukunta cusbada oo ku sii daa nus saac, dabadeedna raaci.
Saliidda kululeeyaha, badbaadi basasha, lafaha iyo ilkaha. Ku dar khudaarta diyaarka ah iyo laastikada, hoos u dhig kuleylka iyo kariyo zucchini qadaadiic leh oo leh yaanyo nus saac ah. Khudaarta cagaaran waa inay ahaato mid fara badan, laakiin haddii aad u maleyso in dareeruhu uusan ku filneyn, ku shub maraq yar ama biyo cad.