Rootiga guriga, oo ka duwan roodhada la iibsaday, si dhakhso ah uma socon doonto, xitaa maalinta xigta waxay ahaan doontaa mid jilicsan. Laga soo bilaabo cuntooyinka ku jira maqaalkan, waxaad baran doontaa sida loo diyaariyo rootiga delicious on kefir ee rooti sameeyaha iyo waxaad la yaabi kartaa reerka leh macmacaanka macaan.
Markaad ku dubto rootiga rootiga, waxaad isku daydaa inaad tixgeliso talooyinka soo saaraha ee qalabkaaga, sababtoo ah inta badan way kala duwan yihiin.
Bezdorozhevoy rice rooti on kefir ee rooti sameeyaha
Waxyaabaha ay ka kooban tahay:
- burka - 265 g;
- galley ah - 265 g;
- oatmeal - 125 g;
- kefir - 330 ml;
- saliida caanaha - 50 ml;
- bran, sisinta, sisinta - 75 g kaliya;
- malab - 25 g;
- cusbo, soodhaha - 15 g kasta;
- budada dubista - 1/2 xirmo yar.
Diyaarinta
First, bran, flax, sisinta saliida digsi iyadoon saliid ku jirin caraf udgoon. In baaquli, ku dar bur, oatmeal, ku dar budada dubista iyo qaso. Hadda ee isku dar ah qalalan ku shub saliidda, malab dareeraha iyo yogurt. Si dhakhso ah u walaaq dhammaan shoolada si bukaanku u muuqdo. Ku dar cajiinka ku dhameytira foomka naqshadeeyaha iyo dubi badeecada ilaa 45 daqiiqo ee habka "Cupcake". Waxaad isku dayi kartaa rootida dhammaatay oo keliya marka ay si buuxda u qaboojiso.
Cuntada cad ee kefir ee rootiga samaysa
Waxyaabaha ay ka kooban tahay:
- burka hadhuudhka - 130 g;
- kefir 2,5% - 290 ml;
- burka - 345 g;
- qalalan khamiir - 1 qaado shaah;
- sonkorta - 15 g;
- cusbo - 10 g;
- Saliid lenten - 20 ml.
Diyaarinta
Marka hore kefir diirimaad yar. Ka dibna ku shub rootiga baaldi iyo subag iyo kefir diiran. Marka xigta, kudhee milix, sonkorta iyo burka la kariyay. Ugu dambeyntii, ku dar khamiir leh oo xir xiraha rootiga. Samee habka "Root", qeex miisaanka 750 garaam, 3 saacadood iyo qolof madow. Isku diirso rootiga diyaarka ah ee la kariyo, adigoo sugaya ilaa uu qaboobo dabadeedna la gooyo.
Bezdorozhevoy rooti leh bran on kefir ee makhaayadda
Waxyaabaha ay ka kooban tahay:
- galley ah - 215 g;
- burka - 145 g;
- bran - 40 g;
- kefir 2,5% - 480 ml;
- Saliid saliid ah - 25 ml;
- sonkorta - 1 qaaddo shukumaan leh sariir;
- cusbo, soodho - 5 garaamba midkiiba;
- macmacaanka, miro-saaraha, abuurka sisinta (dooran).
Diyaarinta
Ku rid qashinka rootiga iyo burka, rootka, milixda, cusbo, sonkorta, ku shub subagga iyo kefir diiran oo qeexaya barnaamijka "kibis aan khamiir lahayn" ama "Cupcake". Hadda waxay sugeysaa ilaa inta barnaamijku dhameysto habka wax lagu dubo. Dhamaan roodhiyada jilicsan ayaa ka soo baxaya caaryada oo sug ilaa inta ay qaboojiso oo dhan, kadibna waa la gooyaa oo dhadhamin karaa.