Boorsooyinka kulul ee mashiinka "microwave" ayaa ah ikhtiyaar aad u fiican in la cuno cunto qadad caadi ah oo la cuno cunto fudud, raashin leh iyo cunto qurux badan. Tani waxaa lagu dhiirigeliyaa xulashooyin ballaadhan oo ah badeeco iyo dhir udiyaarin, u oggolaanaya in lagu diyaariyo cunto fudud oo jiis, sausage, khudaarta, kalluunka, miro, iyo joogitaanka microwave waxay ka caawisaa inay la qabsato geeddi socodka dhowr daqiiqo.
Sidee loo kariyaa nacnaca kulul ee foornada mikrowerka?
Sandwiches quraacda microwave - doorasho aad u wanaagsan oo ah cunto nafaqo leh oo nafaqo leh. Si kastaba ha ahaatee, si ka duwan kii dambe, cunnada fudud ayaa laga diyaariyey alaabo la xaqiijiyay iyo tayada. Caadi ahaan, rootiga waxaa lagu dhuftey suugo ama subag waxaana lagu faafiyaa maaddooyinka aad jeceshahay: xabbo sausage, yaanyo, pate. Ku dabool jiis oo ku dubi kumbuyuutar ilaa 3 daqiiqadood. Boorsooyinka kulul ee microwaves ayaa soo jiidan doona dhadhan fiican iyo tayada haddii la raaco xeerarka aasaasiga ah ee diyaarinta:
- Si looga hortago gubashada roodhida, waa in lagu faafiyo shumaca, dhajinta warqadda nadiifka ah ee ugu dambeysa si looga fogaado aruurinta.
- Ma ahan waqti dheer in lagu karsado cunto fudud ugu yaraan, haddii kale rootigu wuxuu noqonayaa gluten, iyo sausage "caag".
- Suugada kuleylka kuleylka leh waa inay ahaato mid qaro weyn leh, haddii kale, waxaa lagu nuugi doonaa rootiga, cuntaduna waxay noqon doontaa mid qoyan oo aan wax cunto aheyn.
Sandwiches ee microwave leh bolse iyo jiis
Boorsooyinka kuleylka leh ee microwave leh bolse waa nooc caan ah oo cuwaaf ah, sida ka dhigo alaabta la awoodi karo iyo xawaare karinta. Run, leh awood microwave sare, bolse dhaqso si deg deg ah. Si looga hortago tan, waa la jajabiyey oo isku qasan yahay subagga, si ay u maamulaan si ay u dubaan, u ilaalinta casiirka iyo saxanka saxda ah.
Waxyaabaha ay ka kooban tahay:
- rooti rooti ah - 4 pcs;
- subagga - 20 g;
- bolse la kariyey - 50 g;
- farmaajo - 60 g;
- dhir - 10 g.
Diyaarinta
- Cheese iyo shabakad sausage.
- Ku dar subagga.
- Isku daa isku dar ah kibis.
- Iska jajab waliba garaac.
- Isku kari xakamaynta caanaha microwave ee awoodda buuxda ee 1 daqiiqo, qurxin cagaarka oo u adeega miiska.
Sandwich leh ukunta ee microwave
Sandwich kulul ee microwave leh ukun waa hab weyn si loo hagaajiyo dhadhanka caadiga ah ee ukumaha caadiga ah subaxdii, oo isku diyaarinaya quraac quraac buuxa ee hal saxan. Doorashada habka saxda ah iyo awoodda, waxaad si siman u karin kartaa ukunta, haysashada keegga borotiinka, iyo jiirka - dheecaan.
Waxyaabaha ay ka kooban tahay:
- jeex jeex ah - 4 gogo ';
- ukunta - 2 qaybood;
- subagga - 10 g;
- Ham - 40 g;
- brynza - 20 g;
- Xawaash cusub - 10 g.
Diyaarinta
- Xardhan ham iyo jiis.
- Laba xabo oo saliid ah.
- Laga soo bilaabo labada kale, ka saar dhexe iyo dabooli kor ka.
- Ku rid walxaha kasta oo garaaca ukunta.
- Sare kuleylka kulul ee foornada mikrowave ee awood u of 800 watts 5 daqiiqo.
Sanduuqa Pizzaka ee mikrowave
Sanduuqyada Mini-pizza ee mashiinka "microwave" waa nooc sax ah oo sax ah. Xaqiiqdu waxay tahay in rootiga, loo isticmaalo keega, ka takhalusa isku dhafka qasaca ee cajiinka, iyo buuxinta dhaqameed, iyada oo loo qaadanayo qaybo kala duwan, waxay kuu oggolaaneysaa inaad dhadhan fiican, sahlan oo aad si dhaqso ah u tuurto hadhaaga alaab aan la ogeyn.
Waxyaabaha ay ka kooban tahay:
- rooti ah rooti caddaan ah - 4 pcs;
- caano - 100 ml;
- ukunta - 1 xabbo;
- paste - 150 g;
- yaanyada cherry - 8 pcs;
- farmaajo - 80 g;
- Saytuun - 10 pc.
Diyaarinta
- Xaji ukunta iyo caanaha.
- Bacon, yaanyo, saytuun iyo dalagyo farmaajo.
- Kibisii roodhida isku dar ah ee ukunta iyo ku jiifso xargaha.
- Iskuday maaddooyinka la jajabiyey oo ku rusheeya farmaajo.
- Cuntada kuleylka ah ee kuleylka ah ku dhex mari microwave 800 watts 6 daqiiqo.
Sandwiches leh sprats ee microwave
Boorashka kulul ee kookaha ee mikrowave ayaa dhaafaya cunto fudud oo qabow ah. Tani waa sharraxaad sahlan: oo ay ugu wacan tahay daaweynta kulaylka mudada gaaban, kalluunka qasacadaysan oo si weyn u muujinaya dhadhanka iyo carafka, wuxuu helaa casiirka iyo ka soo horjeeda roodhida roodhida leh iyo maaddada jilicsan ee jiiska la warshadeeyay.
Waxyaabaha ay ka kooban tahay:
- rooti qamadi ku jirta - 6 pcs;
- sprats - 12 pcs;
- jajab lagu sameeyey - 180 g;
- majones - 150 g;
- dhar ah oo toon ah - 3 gogo ';
- subagga - 90 g.
Diyaarinta
- Jajabka oo isku laaban leh majones iyo toon.
- Qeyb kasta oo saliid ah oo rooti ah, tiro badan oo farmaajo ah, oo kor saaro laba dabe.
- Ku diyaari sandwich kalluunka kuleylka foornada mikrowave ee awood u of 800 watts 2 daqiiqo.
Boorsooyinka kulul ee microwave leh yaanyada
Sandwiches ee microwave waxaa laga samayn karaa cunto kasta. Cunto-qabateyn aad u wanaagsan oo laga keeno khudaarta ayaa la helaa, gaar ahaan haddii yaanyada loo isticmaalo yaanyo, iyaga oo leh sanduuqyo si ay u helaan raaxo. Waxyaabaha ugu muhiimsani maaha in ay ka weynaadaan microwave: ka dibna dhan, yaanyada waxay soo saartaan casiir kaas oo ka dhigi kara kibista crumbly, iyo si dhakhso ah u rogaan galay qudhuntay.
Waxyaabaha ay ka kooban tahay:
- yaanyada - 3daab.
- rooti rooti ah - 6 pcs;
- farmaajo - 40 g;
- subagga - 60 g;
- Saytuun - 6 qaybood;
- dhir cusub - 10 g;
- basbaaska dhulka madow - 5 g.
Diyaarinta
- Saliid kasta oo roodhi ah.
- Iskushub laba goobood oo ah tamaandhada iyo siddooyinka dhirta.
- Xilliga iyo saydhaa leh jiis iyo cagaarka.
- Custo kulul oo kuleyl leh microwave foornada ugu badnaan 30 ilbiriqsi.
Sandwich leh mozzarella foornada microwave
Digirta caleenta leh ee microwave waa rooti bacawaal ah iyo buuxin jilicsan, daboolay jiiska dhalaalay. Wixii saxan, jiis kasta, laakiin ugu fiican ee dhammaan hawlaha lagu xakameyn karo mozzarella. Waxyaabahani wuxuu leeyahay dhadhan jilicsan, waxa uu si fiican u dhajiyaa, ma qalajiyo, marwalba wuxuu xajiyaa naqshad si fiican u haysa xitaa "culus".
Waxyaabaha ay ka kooban tahay:
- jeexjeex ah oo cadcad ah - 6 pcs;
- cutado digaag - 6 qaybood;
- dhirta - 20 g;
- mozzarella - 200 g;
- basbaaska yar yar - 1/4 pcs.
Diyaarinta
- Isku jar cutlets cad oo rooti cad oo dabool leh kubadaha mozzarella, jarjar qeybtii.
- Ku qurxin kalluunka iyo cilantro.
- U dir makiinada mikrowave 5 daqiiqo.
Suufiyeyaasha kuleylka ah ee mikrowave aan lahayn jiis
Sandwiches ee microwave iyada oo aan cheese ah waa hab fiican oo lagu diyaariyo cunto fudud leh waxyaabaha cusub. Waxaad dufan kartaa dufan leh ketchup, majones subag, ama ku daadi isku dar ah caanaha-caanaha, taas oo ah wax badan oo tayo badan oo faa'iido leh. Isku dar ah noocan oo kale ah wuxuu ka ilaalin doonaa niqiska inuu qalajiyo, ku dar raaxo iyo jilicsan xitaa digaaga shalay.
Waxyaabaha ay ka kooban tahay :
- ukunta - 2 qaybood;
- caanaha - 80 ml;
- gogo 'rooti ah' - 5 nooc;
- Fennel Fresh - 20 g.
Diyaarinta
- Qaado ukunta caanaha iyo cagaarka.
- Iska yaree xaleefyada rootiyada diineed ka dibna qallaji isku dar ah.
- Ku shub weelka wax lagu karsado oo isku karsaaro awoodda celceliska hal daqiiqo.
Sandwiches leh sausages ee microwave
Xitaa kuleylka kuleylka ah ee dhaqaajiya microwave waxay u noqonaysaa sheeko, haddii aad muujisid fikradaada iyo inaad isticmaasho alaabada si haboon. Qaar badan oo ka mid ah maqaarka caajiska ah ee la kariyey ee la kariyey, oo aad illowday in aad iyaga ku dhimi kartid, ku dhaji ketsup iyo dubi inta u dhexeysa xalalka rootiga iyo farmaajada, adigoo 7 daqiiqo oo kaliya ku qaatay cunto fudud.
Waxyaabaha ay ka kooban tahay:
- sausage - 5 gogo ';
- bun - 5 qaybood;
- farmaajo - 80 g;
- ketchup - 50 g.
Diyaarinta
- Iska yaree bole kasta nus.
- Dhar kasta wuxuu ku faafaa strips iyo dufan leh ketchup.
- Ku rid gabal farmaajo iyo sausages ah caanaha gooyaa.
- Cuntada u kari sida caadiga ah ee 7 daqiiqo.
Sandwiches leh tufaax ee microwave
Taageerada cunno caafimaad leh waxay doorbidi kartaa in lagu kariyo cuntada kuleylka leh ee macmacaanka leh ee microwave. Tani uma baahna qaybo qaali ah: tufaax fudud, jiis iyo burcad hadhuudh oo si fiican loola wadaago, waxay leeyihiin waxyaabo calorie oo hooseeya waxayna awoodaan inay sameeyaan quraac nadiif ah, iftiin iyo nafaqo leh.
Waxyaabaha ay ka kooban tahay:
- roodhi roodhida ah - 4 pcs;
- Tufaax - 2 xabbo;
- saliid - 40 g;
- jeex jinsi ah - 4 pcs.
Diyaarinta
- Demi tufaaxa ka soo baxa miraha oo iyaga xoqin.
- Rooti rooti subagga, ku rid tufaax iyo jiis.
- Kudar microwave awood ugu badnaan 3 daqiiqo.