Kalluumeysiga kefir - cunto fudud oo guud, taas oo noqon karta mid dheellitiran saxanka ugu weyn, ama saxan madax-bannaan oo ah cunto fudud oo fudud oo leh koob shaah ah. Alaabooyinka waxaa la diyaariyaa iyadoon buuxin ama buuxin, halbeegga taas oo lagu go'aamiyey helitaanka alaabooyinka iyo doorbididda dhadhanka.
Sidee loo karsaaraa keega beeraha kefir?
Nidaamka sameynta rootiyada flat waa mid hoose oo la yareeyo si ay u cajiideeyaan cajiinka, oo ay qayb ka qaadato qaybaha ay ka kooban tahay walxaha iyo waxyaabaha la dubayo.
- Raashinka kefir ee tortillas si dhakhso ah ayaa isugu dhafan karaa iyadoo la raacinayo soodhaha, ama khamiir, oo u baahan caddayn dheeraad ah iyo qaab.
- Qaybaha biraha ah ayaa saldhig u samee iyada oo la adeegsanayo pin ama wax lagu duubo gacmaha lagu dubo miis fadhiya.
- Bartamaha mawduuca dabiiciga ah ayaa faafinaya buuxinta, daboolka sare, isku dheji, oo si taxadar leh u siin sheyga gacmo furan, isku day inaadan waxyeeleynin sharafta macaanka ee cajiinka.
- Keega dubi on kefir inta badan digsi qallalan oo saliideed ah ama saliida ah, oo daboolaya geeddi-socodka dabool leh.
Keega khudradda kefir
Kalluunka ku on kefir, oo la karinayo kaas oo la soo bandhigi doono dheeraad ah, waxaa lagu diyaariyey ka imtixaanka dhakhso khamiir ah. Marka aad qoynaysid, ha ka buuxin salka hoose ee saliidda, kaas oo u oggolaanaya in uu sii jilicsan yahay oo yaraado. Haddii loo baahdo, alaabta cagaarka ah iyo alaabta hawadu waxay ku dari kartaa farmaajo, qudaar, miro, hilib ama walxo macaan.
Waxyaabaha ay ka kooban tahay:
- kefir - 250 ml;
- bur - 350-400 g;
- qalalan khamiir - 1.5 st. qaadooyin;
- sonkorta iyo cusbo - 0.5 tbsp kasta. qaadooyin;
- saliidda cuntada - 3 tbsp. qaadooyin.
Diyaarinta
- In kefir diiran kala diri sonkorta iyo khamiirka, ka tag kulaylka ilaa 15 daqiiqo.
- Ku dar saliidda, milix iyo bur, cajiinka cajiinka jilicsan, ku rid 1.5 saacadood si aad ula kulanto kuleylka.
- Kala saar saldhiga burka ee qaybaha, samee alaab guri ku samee xajmiga hoose ee digsiga.
- Kake hilibka quruxda badan ee kefir ku leh shaashad qallalan oo dabool ah, daboolka labada dhinac ama foornada dubista dubista.
Keega Caanaha ee Kefir
Kareem degdeg ah oo macaan leh oo kefir ah ayaa lagu diyaarin karaa iyadoo lagu darayo keega duudduubay jiis adag. Walxahaas alaabadaasi waa la jarjiri karaa ama jajabka dhulka hoostiisa ah, la kariyay ama la sigaariyey, sausages ama sausages, walxo duban, jiis ama jiis la leh cagaarka, waxyaabaha kale ee aad dooratay.
Waxyaabaha ay ka kooban tahay:
- kefir - 250 ml;
- bur - 350-400 g;
- jiiska jiiska iyo buuxinta - 1 koob;
- soodhaha, sonkorta iyo milixda - 0.5 qaado walbo kasta;
- saliid.
Diyaarinta
- In kefir, cusbo, sonkorta iyo soodhaha ayaa la kala diraa.
- Add cheese, bur iyo cajiin cajiinka.
- Kala jar qaybaha salka oo buuxi buuxinta.
- Kiriim farmaajo ah oo kefir ah, digsi qaboojin ka hooseysa daboolka labada dhinacba, ku dar saliida khudradda yaryar ee hoose.
Pellets leh jiis joodariga ah oo ku yaal gawaarida digsi qabow
Cuntada iyo dhadhanka waa la kariyaa keega kalluunka iyadoo la buuxinayo jiis ah cagaarka. Wixii dhadhan aad u xiiso badan, waxaad ku dari kartaa isugeynta jiiska adag, jiiska iyo walxaha dabiiciga ah ee la jarjaray, basbaaska dhulka, waxyaabaha kale ee macaan ee aad dooratay iyo dhadhanka.
Waxyaabaha ay ka kooban tahay:
- kefir - 250 ml;
- bur - 350-400 g;
- soodhaha iyo cusbo - 0.5 qaado walbo kasta;
- subagga - 30 g;
- jiiska - 300 g;
- Cagaarka - 1 farabadan;
- xawaashka loogu talagalay buuxinta;
- saliidda cuntada.
Diyaarinta
- Kala xaji kefir soda, milix.
- Ku dar subagga dhalaalay, bur, oo cajiin, u daa yar.
- Joon xaji, ku dar jarjar cusub, jarjar, qaso.
- Samee jalaatiga iyo keega walaaq leh jiiska jilicsan ee caano fadhi, shiil digsi saliid ah oo saliida lagu shubay daboolka.
Keega baradho ah ee kefir
Ku darida cuntada quraacda ah ama cunto fudud oo shaah ah waxay noqon doontaa keega guri leh kefir. Barafka la shiiday, marka lagu daro subagga iyo jiiska, waxaa suurtogal ah in lagu daro dhirta la gooyey, boqoshaada la shiilay ama basasha leh dabacasaha marka abuurista buuxinta. Waxyaabaha dhoobada waxaa loo oggol yahay labadaba digsi qallalan oo engegan, iyo saliid.
Waxyaabaha ay ka kooban tahay:
- kefir - 250 ml;
- bur - 450 g;
- soodhaha iyo cusbo - 1 qaado shaah;
- baradhada la shiiday - 500 g;
- farmaajo - 50 g;
- subagga - 30 g;
- basbaas.
Diyaarinta
- Kefir ku dar soodhada, milixda, bur, isku dar, ku rid barar kulaylka 30 daqiiqo.
- Baradhada la jeexay waxaa lagu daraa jiiska, subag iyo basbaas.
- Laga soo bilaabo cajiinka iyo buuxinta, keega leh yogurt waxaa la aasaasay baradho, kaas oo markaa la dubay daboolka, browning labada dhinac.
Keega laga bilaabo burka dhoobo ee caano fadhi
Ugu faa'iido badani waa rootiga galley ee kefir. Qiimaha burka oo dhan loo isticmaalo waa mid cad, sidaa darteed alaabta la helay ayaa shaki ku jiri kara cuntooyinka cuntada iyo cuntooyinka kuwa u hoggaansan cuntada caafimaad leh. Haddii la rabo, miro dufan, xajin, iyo wixii kale oo dhir ah ayaa lagu dari karaa cajiinka.
Waxyaabaha ay ka kooban tahay:
- kefir - 350 ml;
- burka oo dhan ah - 300 g;
- saliidda cuntada, soodhaha iyo milixda - 1 tsp kasta;
- dharka.
Diyaarinta
- Isku qas kefir, soodhaha, milix iyo saliid.
- Ku dar shucaac haddii la doonayo, ku shub burka iyo qaso.
- Ka tag cajiinka dhegaha 20-30 daqiiqo, oo la daboolay filim.
- Isku daa burka miiska buraashka ah, ka jar moofo wareeg ah, u wareeji saxan dubista leh xoqin.
- Keega rootiga ku jira kefir on wareegga fargeeto ah, u dir 15-20 daqiiqo kululaynta ilaa 190 darajo.
Cudurka Ossetian ee Kefir
Kalluunka waxaa ku jira caano-fadhi, oo la karsado oo la raaco cuntooyinka soo socda, waxaa loo yaqaan 'pies Ossetian' waxaana lagu samayn karaa weel dabiici ah oo leh cagaarka, hilibka duqadda, bocorka, walxaha kale. Ka dib markii la dubayo foornada, alaabooyinka waxaa lagu xoqay saxan iyo deeqsinimo leh subag. Qaboojiyaha qaboojiyaha, cuntada fudud ayaa isla markiiba la shiilay marka lagu daro subagga.
Waxyaabaha ay ka kooban tahay:
- kefir - 200 ml;
- bur - 500 g;
- qalalan khamiir - 10 g;
- sonkorta - 10 g;
- cusbo - 5 g;
- saliidda cuntada - 35 ml;
- buuxinta iyo saliida shimbiraha.
Diyaarinta
- Kala saar khamiir leh kefir diiran oo ay weheliso sonkorta.
- Ka dib 15 daqiiqo, ku dar milix, saliida iyo bur, isku dar, ka bax diirimaadka habka, mar marka la duubo.
- Kala saar cajiinka qaybo, samee moofo kiilo leh buuxi.
- Kareemka Fry Ossetian on kefir digsi qaboojiye, ka hor inta aan la kululeynin dheellitirka subagga iyo saliidda cuntada.
Cunto-gallada kalluunka ee kefir
Keegaga laga helo xabuubka hadhuudhka ah ee yogurt ayaa loo isticmaali karaa in lagu daro suxuunta ugu muhiimsan halkii ay ka heli lahaayeen rooti, oo la adeegsaday malab, macmacaan ama fudud oo leh labeen dhanaan oo shaah ah. Haddii la rabo, sonkorta yar ayaa lagu dari karaa cajiinka. Waxyaabaha dhadhanka ah waxaa la helaa liin leh liin, taas oo haddii la rabo lagu bedeli karo orange ama vanilj.
Waxyaabaha ay ka kooban tahay:
- kefir - 250 ml;
- burka hadhuudhka - 1.5 koob;
- budada dubista - 10 g;
- milix, liin, saliid caddayda oo la shiilay.
Diyaarinta
- Isku qas burka hadhuudhka leh budada dubista iyo milixda.
- Ku shub kefir, oo cajiin, ku dar dhar ah liin ah liin ama orange.
- Foomka miisaanka la helay ee keega qolofta iyo shiilada saliidda lagu shubo, dabeecad xumo ka timaad laba dhinac.
- Dhamaan tortillas-ka laga sameeyo kefir, waxay ku faaftaa barkin si ay u nuugto dufanka xad-dhaafka ah.
Pellets leh kefir iyo sausage
Keega la kariyey oo la kariyey oo leh jiis iyo sausage oo ku yaal kefir waa guul. Buuxinta, waxaad ku dari kartaa cagaarka, beddelida farmaajo leh waxyaabo kale oo dheellitiran ama gabi ahaanba laga tirtiro ka kooban. Meeshii saliidda cuntada lagu kariyo ee cajiinka, waxaad isticmaali kartaa margarin dhalaalaya ama subag.
Waxyaabaha ay ka kooban tahay:
- kefir - 250 ml;
- bur - 320-350 g;
- ukunta - 1 xabbo;
- saliidda cuntada - 5 tbsp. qaadooyin;
- cusbo - 0,5 tsp.
- sausage - 200 g;
- farmaajo - 150 g;
- saliida shimbiraha.
Diyaarinta
- Ukunta waxaa lagu garaacaa qanjaruufo cusbo, kefir, subagga, burka ayaa lagu daraa oo isku dhafan.
- Xoqi bolse ah oo juus ah iyo jiis isku dhafan, ku dar cagaarka haddii aad rabto.
- Laga soo bilaabo qaybo ka mid ah cajiinka iyo buuxinta, miraayad flat-guri ah ayaa la sameeyaa, ku faafi digsi qaboojin saliid leh oo la shiilay oo hoos loo dhigo kuleyl dhexdhexaad ah ilaa labuud ah.
Boorash oo leh yogurt iyo basasha
Fayadhowrka Tayada loogu talagalay keega guri wuxuu noqon karaa basasha cagaaran, taas oo siin karta cunto fudud oo ah dhadhan casri ah, dhadhanka dhakhli ah. Nidaamka diyaarinta badeecadaha waxaa fududeynaya xaqiiqda ah in goynta basasha ay si fudud u faragalinayaan cajiinka marka lakabyada burta la duuduubay. Markaad walxaha ku shubaysid timaha, waxaad ku dari kartaa subag oo subagga ah oo ku jira lakabka qaboojinta.
Waxyaabaha ay ka kooban tahay:
- kefir - 150 ml;
- bur - 350 g;
- ukunta - 1 xabbo;
- cusbo - 0,5 tsp.
- ukunta - 1 xabbo;
- basal cagaaran - 1 farabadan;
- saliidda khudradda iyo kareemka.
Diyaarinta
- Xaji ukunta iyo cusbada.
- Ku dar kefir, ka dibna qaybo ka mid ah bur ah, samaynta weel.
- Kala soocida buruqda 2 qaybood, soo daa mid kasta, ku rush adigoo basasha cagaaran jarjarey, ku duub galka duubka.
- Iska yaree duubka googooyo, mid kastoo duuban.
- Kareemka basal ku shiil on kefir ee digsiga saliidda leh ee saliidda lagu shiilo, oo ka soo jeeda laba dhinac.
Keega leh farmaajo on kefir
Taageerida jiiska ee buuxsamaysa dubista waxay jecel yihiin qoob-ka-kariska oo leh jiis iyo caleemo on kefir. Alaabooyinka waxaa la helaa qandaraas badan, haddii curdab yar oo jilicsan lagu daro buuxinta ama lagu beddelo subag. Laga soo bilaabo cagaarka cusub, waxaad isticmaali kartaa dhir, basil, cilantro, marka lagu daro dill iyo basasha cagaaran.
Waxyaabaha ay ka kooban tahay:
- kefir - 200 ml;
- bur - 300-350 g;
- subagga - 30 g;
- cusbo iyo soodhaha - 0,25 qaado shaah;
- brynza iyo farmaajo - 100 g;
- basal cagaaran iyo dill - 1 farabadan;
- saliida shimbiraha.
Diyaarinta
- Daadi milan leh cusbo iyo soodhada.
- Isku dhali subagga, qaso kefir, ku shub bur, soo saar shibbada.
- Qaybi miraha ilaa 10 qaybood, soo saar mid kasta.
- Iskudeeysan farmaajo leh farmaajo, isku dar dill la jarjaray iyo basasha cagaaran.
- Buuxi keega walxaha, geesaha ka ilaali oo mar kale dib u soo rog.
- Ku dubi badeecada digsi qaboojiye leh oo daboolan.
Keega macaan ee kefir
Samee keega macaan on kefir digsi qaboojiyaha waa sahlan, gaar ahaan marka aysan jirin wax yar oo ah saliid lagu diyaariyo kefir kale oo dubaya. Haddii la doonayo, sonkorta lagu rusheeyo waxaa lagu qasi karaa karolka dhulka, sonkorta vaniljiga ama la beddelay badeeco bunni ah.
Waxyaabaha ay ka kooban tahay:
- kefir - 200 ml;
- ukunta - 2 qaybood;
- bur - 350-400 g;
- subagga ama saliidda cuntada - 100 g;
- cusbo iyo soodhaha - 0.5 qaado shaah;
- sonkorta - dhadhanka;
- saliida shimbiraha.
Diyaarinta
- Ka ilaali ukumaha cusbada, isku dar kefir, soodhaha iyo burka, samee weel.
- Kala sooc barafka qaybaha, soo daa mid kasta, saliida saliidda kuna rusheeya sonkorta.
- Lakabka lakin afar jeer, mar labaad saliida, macaan, soo daadi.
- Markii ugu danbeysay ee saliidda shaqada ku salayso saliid, sonkor, laab afar jeer isla markaana tuujin wax yar.
- Waxaad shiishaa badeecada si aad ugu shubtid saliidda.
Keega hilibka ee kefir
Bacon fudud oo leh kefir buuxa oo hilib shiidan leh ayaa la samayn karaa iyada oo ku saleysan qaybta maaddooyinka iyo talooyinka lagu soo bandhigay qaybtan. Cuntada waxaa lagu dubi karaa warqad dubista foornada si aad u foorarsato ama isku shiisho digsi leh hoose oo qaro weyn leh, daboolaya weelka horay u saliidda.
Waxyaabaha ay ka kooban tahay:
- kefir - 250 ml;
- bur - 450 g;
- cusbo iyo soodhaha - 0.5 qaado shaah;
- forgemeat - 350 g;
- basasha - 1 xabbo;
- cusbo, basbaas, saliid.
Diyaarinta
- Isku qas kefir leh soodhada, milix iyo bur, cajiin cajiinka, kala qaybi qaybo.
- In fal waxashnimo ah, ku dar basasha jar jartey, basbaaska, milix iyo biyo yar, isku daraan.
- Buuxi keegaaga bakeeriga ah, geli, shiil digsi saliidda saliidda lagu shubay daboolka daboolka 5-7 daqiiqo dhinac kasta.